Hi, I'm Michele. I'm a Mental Health, Wellbeing and Personal Development Therapist, specialising in Youth & Young Adults. Using a combination of my Counselling, Coaching and Mentoring skills I offer a holistic, solutions and strengths-based approach. I have experience supporting adolescents with a range of issues, including: complex trauma, high mental health needs, self-harm, suicidal tendencies, anxiety, depression, school refusal, ASD, ADHD and other diagnosis'.

I can assist with conquering current challenges, making positive choices and growing in confidence, which lead to a brighter and more positive future. I have a passion in seeing youth and young adults become the very best version of themselves. I'm here to help guide, encourage, empower, inspire, and equip. I'll help you find direction, confidence, hope, clarity and mental freedom. I truly believe that given the right support, everyone has the capacity to thrive. 

CLARITY. HOPE. GUIDANCE. CHANGE.

Guidance, clarity, and hope is needed to help you explore options, then choose what is best for you now, and for the future. Once you are confident in your choices, you will be able to take action and see positive changes.

Your probably aren't aware, but you hold so much more power to make changes in your life than you realise. These changes can, and will, lead to an improvement in your mental health, a clear sense of self-identity and more peace in your daily life.

HOW I CAN HELP YOU

Using a combination of my counselling, coaching, mentoring and chaplaincy skills, I will work with you, in a way which suits you, at a pace which suits you. You only share with me what you wish to share. I will help you look at issues from a different perspective, which often provides new insight which helps shed a light on what is happening in your life. Together we will find your strengths, of which you will have many - even if you don't yet see them. Together, we will find a way for you to thrive.

SOME OF THE KEY AREAS I SPECIALISE IN...