ABOUT ME, MICHELE GOWERHi, I'm Michele, a Counsellor and Mental Health Coach dedicated to empowering youth and young adults on their journey towards positive mental health and wellbeing, personal growth, confidence in their identity and becoming the best version of themselves. I work with adolescents in my private practice, as well as working with Wesley Mission to support teens aged 12-18 who have a range of mental health issues and diagnosis', such as ADHD, ASD, ODD, complex trauma, a history of abuse and neglect, anxiety, depression, self-harm, suicidal ideation, a history of assaultive behviour, attachment disorders, school refusal and other issues. I combine lived experience, 24 years of parenting four children, (including a son with Autism & ADHD), with my professional expertise and qualifications, to help youth and young adults step out into the world with confidence, purpose and faith. As a lifelong learner, I am passionate about continuous study and growth. I have honed a unique and personal approach that combines evidence-based techniques, faith and my own insights and experiences which allows me to support each individual in a way that serves them best. I recognise that everyone's journey is unique. By creating a safe and supportive space, I encourage open and honest conversations that foster self-discovery, self-acceptance, and positive change. MY SPECIALITY IS HELPING YOUNG PEOPLE THRIVE Over the years I've been fortunate to support many young people to overcome their personal challenges. Just some examples of the transformations I've beeen honoured to be a part of in the lives of young people are: from being bullied to becoming a school leader, from suicidal thoughts to successfully auditioning for a TV show, from being anxious in every day settings to winning an award and receiving it publicly, from never voicing an opinion to trying out for school Captaincy. I think young people are amazing and often have the ability to achieve so much more than what they currently believe. My goal is to empower youth and young adults to navigate life's challenges, overcome self-doubt, and unlock their full potential. I work with them to develop practical strategies, foster resilience, and cultivate a positive mindset. I am here to guide them on their journey of personal growth and well-being, providing the support they need to thrive and find their own unique path to success and fulfillment. I truly believe, that given the right support, everyone has the capacity to thrive. |
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FORMAL STUDY, CERTIFICATION & ACCREDITATION
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