COACHING, MENTORING & COUNSELLING FOR YOUNG MUMS

BEING A YOUNG MUM - it's not what we expected it WOULD be!

I was relatively young when starting my family (aged 23), unmarried and still living at home. I have now been happily married for more than 20 years, have four wonderful children and we have our own home. Although life might look a little challenging right now, things WILL change. Be sure of it. 

Trying to do so much can lead to feelings of isolation, loneliness, fear of failure, overwhelm or we can simply feel lost, confused, undervalued or unseen. We often try to be everything to everyone, and lose ourselves in the process. These feelings can contribute to poor mental health.

However, there are many things we can do to help lighten our load - delegate, prioritise, gain a new perspective of ourselves, reach out to others for help, let go of our high expectations and more.

If you are a young Mum and would like support from somone who understands what you are going through, then make an appointment with me today. I would love to help you become the confident, capable and joyful Mum that I am sure God intended you to be.