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COUNSELLING, COACHING & MENTORING - YOUTH & YOUNG ADULTS

Do you know why I love helping young people like you? Because you are unique. You challenge me. You are fun. You usually have no idea of how truly awesome you are (and I'm yet to meet a young person who isn't!). You can be brutally honest. You want to make this world a better place. You are authentic...and I LOVE authentic.

We're often led to believe that if you have a 'mental health issue' then there is something wrong with you, and this is just who you are. This is not true. We all go through hard times in our lives, and that's what it is...a hard time. If you need support in any of the following ways, please come and have a chat with me. 

  • Anxiety
  • Depression
  • Feeling of hopelessness
  • A sense of loneliness
  • Social pressure
  • Grief or Trauma
  • Low feeling of self-worth or self-esteem?
  • Fear of the future
  • Doubt about the path you are taking in life
  • School refusal or hesitancy
  • School stress such as assessments and expectations
  • Feelings of 'why do I bother, I'll never use this anyway'
  • Family concerns
  • Relationships
  • You are worried about a friend
  • A deep need to talk to someone, to be heard and understood

I have helped many young adults overcome fears, obstacles and blocks in their lives. I believe that you have so much to offer and I'd love to help you achieve what God put you on this earth to do. 

"Don’t let anyone look down on your because you are young.
Instead, set an example for the believers through your speech,
behavior, love, faith and purity."

1 Timothy 4:12

I have a deep passion for supporting Adolescents, Teens, Youth, Young Adults and their families. I operate from my Catholic values with a strengths-based approach to help you overcome challenges, form your own identity and foster a positive mindset which will help you not only enjoy the 'now', but look forward to the future.  I am based on the beautiful Central Coast of NSW. Please reach out if you think I can be of help to yourself, a friend or a family member.

NDIS support Youth Mental health Young adults teenager Catholic Christian Michelle Gower Michele Gower Central Coast NSW

Email Lighthouse Youth Support
54 HILLS STREET
NORTH GOSFORD, NSW, 2250

Michele Gower | Youth Mental Health Support | Coaching Mentoring Counselling Chaplaincy | Catholic | Central Coast NSW Australia

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