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MENTORING, COACHING AND COUNSELLING FOR MOTHERS OF TEENS

Motherhood - it's not what we expected it to be!

Motherhood can be different to what we expected. We have challenges that we did not see coming. Especially when our kids are in their teenage years. These challenges can bring us down, we can become anxious, confused, overwhelmed and we can lose our sense of self. It can be especially hard when raising a teenager.

Often we have so many roles to fulfil. We carry the burdens of our family, our friends, our work colleagues and others. It is easy to feel like no matter what we do, we can't keep up, or we just aren't doing a good enough job. We try to juggle being a great Mum, a loving girlfriend or wife, a caring daughter, a hardworking employee, a volunteer, a loyal friend and more.

Trying to do so much can lead to feelings of isolation, loneliness, fear of failure, overwhelm or we can simply feel lost, confused, undervalued or unseen. We often try to be everything to everyone, and lose ourselves in the process. These feelings can contribute to poor mental health.

However, there are many things we can do to help lighten our load - delegate, prioritise, gain a new perspective of ourselves, reach out to others for help, let go of our high expectations and more.

If you would like support in parenting your teenager please be sure to make an appointment with me today.

You can become the joyful woman God intended you to be. You can thrive!

"Our generation is becoming so busy trying to prove that women can do what men can do that women are losing their uniqueness. Women weren’t created to do everything a man can do. Women were created to do everything a man can’t do"

"For in the end three things remain: faith, hope and love.

The greatest of these is love"
1 Corinthians 13:13

I have a deep passion for supporting Adolescents, Teens, Youth, Young Adults and their families. I operate from my Catholic values with a strengths-based approach to help you overcome challenges, form your own identity and foster a positive mindset which will help you not only enjoy the 'now', but look forward to the future.  I am based on the beautiful Central Coast of NSW. Please reach out if you think I can be of help to yourself, a friend or a family member.

NDIS support Youth Mental health Young adults teenager Catholic Christian Michelle Gower Michele Gower Central Coast NSW

Email Lighthouse Youth Support
54 HILLS STREET
NORTH GOSFORD, NSW, 2250

Michele Gower | Youth Mental Health Support | Coaching Mentoring Counselling Chaplaincy | Catholic | Central Coast NSW Australia

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