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Do you need someone to talk with about a pressing issue, someone who you can run an idea by, someone who can help you gain a healthier, or different perspective on a particular situation? Or maybe you are trying to cope with a lot and need someone to help sort through things to get you on the right track. Book now for a 1:1 appointment.

HELPFUL INFORMATION

When meeting for our sessions, I will help you get to the core of your issues by reflecting on experiences and relationships and how they might be affecting you in your daily life. We'll work together to overcome any fears, anxieties, concerns or barriers you may have.  

You'll learn more about yourself, how to handle situations which are difficult for you, become more self aware of those around you, and will gain great insight into how to move forward to a brighter, more peaceful and joyful future. 

You will grow in confidence and find the solutions that are right for you. You deserve to walk confidently into your future, and I'm here to help you make that happen. 

  • Each session runs for 60 minutes.
  • Session are held in my consulting room in North Gosford, or over Zoom. Our first session will always need to be in person.

"Anxiety weighs down the heart, but a kind word cheers it up"
Proverbs 12:25

I have a deep passion for supporting Adolescents, Teens, Youth, Young Adults and their families. I operate from my Catholic values with a strengths-based approach to help you overcome challenges, form your own identity and foster a positive mindset which will help you not only enjoy the 'now', but look forward to the future.  I am based on the beautiful Central Coast of NSW. Please reach out if you think I can be of help to yourself, a friend or a family member.

NDIS support Youth Mental health Young adults teenager Catholic Christian Michelle Gower Michele Gower Central Coast NSW

Email Lighthouse Youth Support
54 HILLS STREET
NORTH GOSFORD, NSW, 2250
Michele Gower | Youth Mental Health Support | Coaching Mentoring Counselling Chaplaincy | Catholic | Central Coast NSW Australia

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