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COUNSELLING & COACHING FOR 'COVID' STRESS AND ANXIETY

DO YOU FEEL THAT 'ALL THINGS COVID' IS taking over your life? YOU ARE NOT ALONE

Were you aware that 'Covid Anxiety Syndrome' is now a recognisable diagnosis? And is it surprising? For the last 2 years it is pretty all we have heard about - on TV, the radio, social media, when talking with family and friends, even a simple visit to the shops...it is constant.

Whether you are anxious about the changes in restrictions, the pressures around mandated vaccines, being diagnosed with covid, loss of income, government overeach, the fallout from family and friends on your choices, worry about your family members and the toll it has taken on them or you just need someone to help get you back on track mentally and emotionally after the chaos of the last two years, I can help you.

When working together we'll discover what your biggest struggles are and find ways to overcome them. Although we cannot control what is happening in the world, we can control how we respond, how we relate to others who may be making different choices to us, and how to live from a place of peace and hope, not fear and anxiety.

If you would like to start thriving instead of simply surviving, book a Coaching Package with me today. 

"In God I trust, I shall not be afraid"
Psalm 56:4

I have a deep passion for supporting Adolescents, Teens, Youth, Young Adults and their families. I operate from my Catholic values with a strengths-based approach to help you overcome challenges, form your own identity and foster a positive mindset which will help you not only enjoy the 'now', but look forward to the future.  I am based on the beautiful Central Coast of NSW. Please reach out if you think I can be of help to yourself, a friend or a family member.

NDIS support Youth Mental health Young adults teenager Catholic Christian Michelle Gower Michele Gower Central Coast NSW

Email Lighthouse Youth Support
54 HILLS STREET
NORTH GOSFORD, NSW, 2250

Michele Gower | Youth Mental Health Support | Coaching Mentoring Counselling Chaplaincy | Catholic | Central Coast NSW Australia

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